Asset #35 - Resistance Skills - Young person can resist negative peer pressure and dangerous situations.

All of us get stressed out about different things. As we mature, our ability to stop and think before acting on raw emotion is a much easier. The bottom line? It's actually up to you to decide how you choose to react to certain situations.
Think about the things that stress you out (some examples are listed on the following worksheet). What are some positive ways to handle stress? Complete the following worksheet and discuss them with a friend.

Resistance Skills

Sometimes it's easy to get caught up in the moment. You intend not to do something and then you feel pressured to do it. To keep that from happening, write 10 creative ways to say no on the following worksheet. If you wish, share your feelings with friends or family members.

Say Yes To No